Considering the last two years of the pandemic and our lives changing, it is important to take time for your self-care. Taking care of yourself is more than doing a beauty night to feel better (although that is fun). Self-care is about relaxing, finding time for yourself, doing activities that build up your mind, andContinue reading “Taking Time for Self-Care”
Tag Archives: #Grateful
What is Happenstance, and How to Make it Work for You
Career planning, guidance, and direction are all major components of everyone’s career journey. Have you ever wished that opportunities would present themselves, or that you had a way to create them? This is where Planned Happenstance comes in. Planned Happenstance was coined by Professor John Krumboltz. To sum it up, Planned Happenstance is searching forContinue reading “What is Happenstance, and How to Make it Work for You”
How do I Find My Passion?
We all have passions, from knitting to human rights we all have something we love and want to pursue in our lives. But what do you do when you aren’t sure about what passion you should chase? Just simply searching for something to like, is like running on a hamster wheel. Instead, you should activelyContinue reading “How do I Find My Passion?”
How to Get Back Up When You Feel Knocked Down
So, I won’t lie, as I write this post, I am in a state of feeling knocked down and belittled. Today was not my shining star moment. I am a true believer that we have total control over what we choose to learn and do with learned life experiences. Learning from not-so-nice experiences in lifeContinue reading “How to Get Back Up When You Feel Knocked Down”
Learning About Mindful Practices
Mindfulness is a big topic these days as more people are seeking out ways to care for themselves and wanting to lead healthier lives. Mindfulness is a thought process that you follow without judgment, where you are aware of your surroundings and thought processes. It is based on focusing on where you are at theContinue reading “Learning About Mindful Practices”
How to Choose and Stick to your 2022 Career Goals
I’ll be the first to say it – Happy New Year! While this may be my second post of the year, I think that it is important to have the discussion of new year goals, resolutions, or plans, whichever you may call them. It is important to have a set of goals any time ofContinue reading “How to Choose and Stick to your 2022 Career Goals”
Looking for ways to use social media to feel happy? Read this!
Social media is a great tool if used properly. It can grow our social connections and businesses, along with bringing together long-lost friends. It is also a great took to learn about events that interest you, apply for jobs, and find out about things that you might otherwise not know about. On the other hand,Continue reading “Looking for ways to use social media to feel happy? Read this!”
How to Avoid the Pitfalls of Instant Gratification
Instant gratification is something we all do from time to time. Falling into the never-ending cycle of instant gratification can hinder your progress when trying to set out a goal plan. If you have always been wanting to lose weight, rather than hitting the gym after work, and you opt instead for Netflix and aContinue reading “How to Avoid the Pitfalls of Instant Gratification”
Reimaging Your Self-Image
Self-image. It is one of the most important things about our self-concept. When you have a strong self-image your overall life perception improves. Self-concept is at the root of how effective we are at achieving our goals and how we react to different situations we encounter. Typically, self-image has to do with positive or negativeContinue reading “Reimaging Your Self-Image”