So, the New Year is upon us, and it is time to start preparing for your plans of self-improvement and wellness. Many people have an idea of what they want to achieve in the New Year – mostly a better version of themselves. When setting your plans for the New Year it is important toContinue reading “Preparing for the New Year”
Tag Archives: #goal setting
How to Find the Right Coach
Coaching is popular these days. You can find coaches on everything from career coaching to nutrition coaching. As a coach, I tend to see a lot of advertising for coaching and in this advertising, there are many promises that coaching offers. But how reputable are these offers and how do you choose a coach whoContinue reading “How to Find the Right Coach”
Goal Setting: A Different Method
Goal setting is an important aspect of anyone’s life. It can be said that attempting to set goals to be daunting while keeping them and acting upon them can be even more challenging. While there are goal-setting forms that do work, taking a different approach to goal setting can also be encouraging and enlightening. KeepingContinue reading “Goal Setting: A Different Method “