Procrastination –is one enemy that we have all dealt with at one time or another. Whether it is with completing school assignments, cleaning the house, or working to get ahead in your career endeavors, we have all experienced it at one time or another and these are ways to overcome this situation if you knowContinue reading “Procrastination and How to Beat It”
Category Archives: #intentional living
Planning for Simple Living
In this busy world that we live in, with a culture that is so obsessed with being constantly on the go, accumulating more, and pushing yourself harder, it is time to step back and rethink what an enjoyable life is. On my journey to simple living, I have moved to a job that is lessContinue reading “Planning for Simple Living”
Complaining is draining you, and how to beat it.
Complaining it is one of those things that we all do to try and feel better. But does it really work? What can we do to feel better in a mindful way, rather then considering all the things that make us feel bad? Complaining does not just deplete you of your mental energy, it canContinue reading “Complaining is draining you, and how to beat it.”
Journaling and Gratitude for Mindfulness
Gratitude is one thing that can help us effectively practice mindfulness while promoting wellbeing. Wellbeing is one aspect of life that is important above all, when we have a good sense of wellbeing, we can clarify what we want out of life and can function healthily. Journaling and writing down your goals and gratitude canContinue reading “Journaling and Gratitude for Mindfulness”
Slowing Down to Rediscover
In our busy world of coming and going, we can often lose sight of what is most important – our health and wellness. Today’s society is so focused on how much you can achieve in the shortest amount of time. While surfing Instagram, Facebook, LinkedIn, and Twitter it is not uncommon to come across advertisementsContinue reading “Slowing Down to Rediscover”
You Are Enough
In today’s world people are constantly trying to do more, be more, and live up to a certain standard of success. We work more, go to the gym more, spend thousands on procedures to look a certain way, and run ourselves into burnout trying to achieve a standard of success that society sets. But whoContinue reading “You Are Enough”
Bliss + You 